Online Yin & Yang Training
April - May 2023
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50 hours Online
Price: 555CAD before January 30th (save 111CAD)
8 weeks program
Start date : Saturday April 15th, 8:30am ET / 2:30pm GMT, all sessions will be at the same time every week (duration 3.5 hours)
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o Your own signature style of a Yin and Yang therapeutic yoga practice
o Online or in person workshops, classes and 1:1 healing experiences
o Knowledge of the following Yin Yoga elements:
o The meridians and how they relate to balancing out dis ease in the body
o Chinese elements and how these weave in to your practice.
o Pranayama and how to best harness the breath in a Yin and Yang practice
o The role of Shiva and Shakti
o Connecting the chakras with the Vayus in diagnosing dis ease
o Meditations to harness and harmonise both Yin and Yang
o Knowledge of Ayurveda philosophy of creation and how to weave that in to your teachings
o Our ritual process and guiding essences will ensure that you can create sequences that are meaningful, healing and come from your own heart felt journey, making them completely unique
o Offer sessions that you have connected with personally
o Guidance to help you create your own unique yin and yang sessions, using healing elements to offer a whole experience.
o Knowledge of how Yoga Nidra can complement your offerings, with the ability to create your own guided meditations.
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o Experience Yin and Yang from an Ayurvedic perspective
o Yoga flow and creation for therapeutic practice
o Ayurveda philosophy
o Daily rituals to bring Shiva and Shakti into reality
o Living in awareness of Masculine and Feminine (Shiva/Shakti Yang/Yin)
o Agni hotra ceremony and offerings
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This training is transformational in the way that its healing vibrations will ripple out to those around you. By being in a small group, you are guided, nurtured, and given space to grow.
Maybe the element of healing through yoga is what excites you the most, or it could be that this journey is one you feel that you need to experience simply for you.
Perhaps you love both elements of the practice of both Yin and Yang and would like to deepen your understanding and practice to harmonise your own living practice.
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8:30 Review and share our week & personal practices
9:00 Practice (Yin or Yang Yoga)
10:45 Break
11:00 Theory/lecture
11:45 Closing meditation
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50 hours CPD
Opportunity to learn from a Senior Yoga Teachers, Reiki masters & Ayurveda Practitioners
Recordings available
Personal ongoing guidance
Mentoring opportunities
Being part of a community for ongoing support
Small group training
Practical business guidance and support for online and in person offerings
Does it resonate with you?
Harmonising through your full understanding, and feeling of Yin and Yang, preparing your Ayurveda inspired breakfast and heading off to share your healing yoga with a 1:1 client of small group. What you offer is so individual and bespoke to those around you that word of mouth is spreading fast, you inspire others to create a more healing existence for themselves. You have created a wonderful local community and the warmth and positivity that you offer is greeted with open hearts.
Our standard is that Abode Yoga Teaching graduates will have a conscious human life and living awareness with a strong understanding and level of confidence in the learnings and art of mindfulness. This way we are ensuring that our teachers and practitioners can be successful in creating mindful classes and practices of Abode Yoga for their clients and or travellers.