Full moon blooming - Online 88min

Kundalini is evolutionary energy that goes beyond any one definition or explanation. Each person will have their own relationship with Kundalini consciousness, and likewise there are infinite ways of discover this innate life force.

Kundalini, much like a plant, reaches up towards the sun, creating a natural flow of energy that brings spiritual awareness. Kundalini has its own consciousness and will dance itself in a myriad of expressions.

The practices of Kundalini is to create a vessel to hold more light/soul consciousness based on your direct experiences and understanding of the evolving reality and times we live in. It will be an ongoing process and ever-uncoiling journey. Light/Dark consciousness is beyond polarity, there is no need to transcend the darkness, for both exist within each other. We are illuminating the darkness to see that darkness holds the mysteries of the infinite, all are embraced in the darkness.

The first stage in Kundalini Yoga is becoming aware. It presents a well laid-out plan that encompasses more and more aspects of one’s life. Like concentric circles, it is ever expanding. Once the principal idea that moves like a read thread through the levels of consciousness is understood, a marvellous way of life is open to the individual. There is a vast potential that lies within each of us - the potential of energy, power, heightened perception and awareness. Evolution for humans must now refer to the evolution of consciousness, and Kundalini offers a blueprint of the vast mine to be tapped. - Swami Sivananda Radha